MMA Favourite

• ISBN13: 9780345426116
• Condition: NEW
• Notes: Brand New from Publisher. No Remainder Mark.

Product Description
WITNESS DR. RACHAEL HELLER’S AMAZING RESULTS ON
THE CARBOHYDRATE ADDICT’S HEALTHY HEART PROGRAM

[show before and after photos]

                                        BEFORE                                AFTER
BLOOD PRESSURE:                220/120                                110/70
TOTAL CHOLESTEROL:        250                                        178
TRIGLYCERIDES:                385                                        98
BLOOD SUGAR:                        DIABETIC                                NORMAL
HEART RISK RATIO:                HIGH RISK                                LOW RISK

Are you a carbohydrate addict at risk for heart disease?
o After eating breakfast, are you hungry before lunchtime?
o Once you start eating snack foods or sweets, is it hard to stop?
o Does stress, exhaustion, loneliness, or boredom make you want to eat?
o Have you been told that you’re overweight or have high blood pressure or adult-onset diabetes? Or do any of these disorders run in your family?

SCORING: IF YOU ANSWERED “YES” MORE THAN ONCE, YOU’RE PROBABLY A CARBOHYDRATE ADDICT AT RISK FOR HEART DISEASE

Compatible with the American Heart Association guidelines, The Carbohydrate Addict’s Healthy Heart Program gives you the carbs you need and love every day while cutting your risk for heart disease.
Amazon.com Review
The authors acknowledge that this book is not for everybody. It is not for the healthy eater who may enjoy second helpings of pasta but isn’t compulsive or excessive about eating carbs. It is for the true carbohydrate addict who intensely craves sweets and starches and has a hormonal imbalance that can lead to heart disease if untreated.

The aim of this program is to “help balance insulin levels and reduce the insulin resistance that leads to carbohydrate cravings, easy weight gain, high blood pressure, abnormal blood fats, adult-onset diabetes, and heart disease.” The program involves three basic steps: (1) reducing the high-carbohydrate foods that you eat and increasing their quality; (2) choosing supplements that balance insulin levels; and (3) choosing insulin-regulating physical activities. The writing is clear and inviting. The authors explain medical concepts such as Insulin Resistance Syndrome simply and clearly. They also narrate their own health and weight-loss struggles, adding a personal touch. About 60 recipes are included.

This program, while it does emphasize eating more protein and fewer starchy foods, does not raise the fat and protein intake to unhealthy levels, like many low-carbohydrate diets. You are encouraged to eat one “Reward Meal” that is one-third high-carbohydrate (preferably a high-fiber rather than sugary choice); the other meals include “low-carbohydrate vegetables” that are fibrous but not starchy. An appendix explains how to make this program compatible with the dietary guidelines of the American Heart Association and other health organizations. –Joan Price

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• Decrease fat absorption from food and increase the fat metabolic rate or increase muscle mass
• Promote fat burning and body strength
• Help reduce the “bad cholesterol” level
• Protect heart and blood vessels
• Prevent excess calories from food transferring into fat storage

Product Description
This formula has been formulated by Certified Nutritional Specialist and a Doctor of Oriental Medicine. This New formula combines many of the most effective and safe lipotropic and thermogenic ingredients in modern nutritional research and Chinese herbology for weight control.
It is designed to decrease fat absorption from food and increase the fat metabolic rate within the body and to maintain, or increase the muscle mass so it can further promote fat burning and body strength. It also helps reduce the “bad cholesterol” level from food intake and within the body, thus protecting the heart and blood vessels. It also contains ingredients which will prevent excess calories from food transferring into fat storage in the body.
It is safe, natural and health promoting! That is why it is called Healthy Fat Burners. It is not like many weight-loss products on the market which can reduce energy levels, or cause loss of muscle mass together with fat loss or dehydration caused by laxative teas. Some products can also cause malnutrition if taken over a long period of time. Many diet plans will temporarily work but will slow down the body fat-burning metabolism and are doomed to fail in the long run.
A unique blend of Special Nutritionals, Botanicals, Vitamins and Minerals works in many ways to help you achieve maximum goal in your weight- loss program.

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• Gives you sustained energy to help you be focused and fully charged
• Fueled by quercetin, a powerful antioxidant found in fruits and vegetables
• Helps the body produce real energy, helps enhance fitness and supports the immune system
• For best results, drink 2-3 servings per day
• Only 15 calories per serving

Product Description
FRS Healthy Energy Concentrate is the perfect solution if you consume FRS on a regular basis and prefer to drink FRS in beverage form. The concentrate is also a great addition to your favorite smoothie, seltzer water or juice blend. Each serving of FRS Energy Concentrate is powered by 250mg of quercetin — a powerful antioxidant found in fruits and vegetables.Amazon.com Product Description
FRS Healthy Energy Concentrate is the perfect solution if you consume FRS on a regular basis and prefer to drink FRS in beverage form. The concentrate is also a great addition to your favorite smoothie, seltzer water or juice blend. Each serving of FRS Energy Concentrate is powered by 250mg of quercetin — a powerful antioxidant found in fruits and vegetables.

A DIFFERENT KIND OF ENERGY FRS’s revolutionary blend of nutrients extends your body’s natural energy, fueling you up when you need it while supporting your health over the long haul. There’s no jittery feeling or roller-coaster ride – just prolonged energy that helps keep you focused and fully charged. That energy comes from our secret weapon, quercetin, an antioxidant found in foods like blueberries, apples and grapes. Its incredible ability to enhance your body’s energy system is what keeps you feeling energized longer. Add a host of essential vitamins and you’re ready to tackle anything from minor workouts to a major marathon. A single 11.5-ounce serving of FRS contains a healthy amount of quercetin, but one you’d have a hard time getting on your own; that is, unless you have a tendency to eat 40 apples in a single sitting. HOW TO USE FRS HEALTHY ENERGY For best results, take 2-3 servings per day. One in the morning, one in the afternoon and whenever you need extra energy. Athletes take 30 minutes before exercise. THE SCIENCE OF QUERCETIN Endurance and VO2max Study: Davis, Carlstedt et al. 2009 An independent, randomized, double-blind, placebo-controlled, cross-over study showed that when 12 healthy, active (but not highly trained) men and women consumed 500 mg of quercetin (QU995™) in an enriched drink mix twice daily for 7 days, they experienced a 13.2 % increase in endurance and a 3.9 % increase in VO2max (a typical measure of fitness). The study has been published online in the International Journal of Sports Nutrition and Exercise Metabolism.   Sports Performance Study: MacRae, H. and Mefferd, K. 2006 An independent, double-blind, placebo – controlled crossover study on the effect of FRS on cycling performance in eleven elite cyclists was completed at Pepperdine University and published in the International Journal of Sports Nutrition and Exercise Metabolism. The results were dramatic: a 3.1% increase in performance–one minute and 31 seconds improvement in time to complete a 30km simulated mountainous time trial.   Immune System Study: Neiman, David, Henson, DA, et al. 2007 A clinical study, funded in part by the United States Defense Advanced Research Projects Agency (DARPA) showed the antioxidant quercetin significantly reduced incidence of upper respiratory tract illness during the two week period following intensified exercise. Researchers also reported enhanced alertness and reaction time in athletes taking the quercetin supplement during high stress. Forty test subjects were subjected to extreme physical stress during a five week period. Half were given 1,000 mg of quercetin daily (the approximate amount in 3 servings of FRS) and half were given a placebo. Results showed:   Work Performance Study: Durak, E. and Bell, M. May 2005 During a six-week study, university employees were asked to perform their daily jobs, which required physical exertion, lifting, repetitive movements and attention to detail. At the end of the study, subjects experienced improvements in various measures of work performance, as measured in a Work Productivity Assessment Index survey.

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Product Description
Healthy Energy
FRS is a healthy energy drink that takes you up a level and keeps you the
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METABOLISM/FITNESS SUPPLEMENT WEIGHT DIETARY LOSS DIET

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